Retreat Resources

Retreat Resources

I spent this past weekend on retreat with Be Yoga, and had a fantastic time! Here are some resources based on questions I was asked both during and after my lecture practice on seasonal Ayurveda. How to keep in touch with me Facebook, InstagramĀ I promise baby pictures...
Where’s Kaitlin?

Where’s Kaitlin?

Students, Clients, Beloved Yogis, You may have been wondering where I’ve gone. I’m in the internet now! Seriously though, I’ve taken a full time job with YogaVibes.com. It’s really a perfect job for me. I’m learning so much cool new...

New Workshops Page

The idea of teaching more and taking my workshops on the road keeps coming up over and over. I’m such an introvert that I’ve been dismissing the idea, and coming up with excuses. Since you’re here, you probably know that big messages from the...
Creating a Personal Reiki Practice

Creating a Personal Reiki Practice

It’s easy to view reiki as something that someone gives you, like a haircut or a massage. However, reiki also works well when you do it yourself (unlike cutting your own hair). The basic elements of a personal reiki practice are giving yourself treatments and...